Word.ws English Dictionary

box breathing

box breathing noun: a breath-based relaxation technique that involves visualizing a journey around the four sides of a square, pausing while travelling horizontally and breathing in while travelling up the square and out while travelling down it.

Noun

box breathing (uncountable)

  1. A breath-based relaxation technique that involves visualizing a journey around the four sides of a square, pausing while travelling horizontally and breathing in while travelling up the square and out while travelling down it.

Synonyms of box breathing

Questions about box breathing

What does box breathing mean?
Box breathing means a breath-based relaxation technique that involves visualizing a journey around the four sides of a square, pausing while travelling horizontally and breathing in while travelling up the square and out while travelling down it.
What part of speech is box breathing?
Box breathing is a noun.

Words near box breathing in the dictionary

  1. box braid
  2. box braids
  3. box breathe
  4. box breathed
  5. box breathes
  6. box breathing
  7. Box Butte County
  8. box calf
  9. box camera
  10. box cameras
  11. box canyon

Source and license

Adapted from Wiktionary: box breathing (page history and authors). Text available under the Creative Commons Attribution-ShareAlike 4.0 license. Word.ws reformatted the entry and added links. Wiktionary data of 2026-09-02.

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Cite this entry: “box breathing.” Word.ws, https://word.ws/box_breathing. Based on Wiktionary, CC BY-SA 4.0.