Word.ws English Dictionary

chest day

chest day noun: a day dedicated to chest exercises.

Noun

chest day (plural chest days)

  1. A day dedicated to chest exercises.
    • […] chest day shouldn't be next to shoulder day, and back day shouldn't be next to biceps day, unless you're doing a push / pull split. Simply put, no rest means no results. Here are a few split options to get you started : Day 1[…]2000, Jourdan Zayles, The Complete Idiot's Guide to Working Out at Home, Penguin, →ISBN, page 133
    • [If you do] chest day on Monday, it throws off your entire schedule. With a four-day cycle, if you must miss a day, you simply pick up on the next day of your routine and carry on. For example, regardless of what day of the week it is, on day 1 of[…]2007 09, Dr Suzanne Osborne, Suzanne Osborne, Pure Life: The Pura Vida Journey, iUniverse, →ISBN, page 178

Forms of chest day

pluralchest days

Questions about chest day

What does chest day mean?
Chest day means a day dedicated to chest exercises.
What part of speech is chest day?
Chest day is a noun.
What is the plural of chest day?
The plural of chest day is chest days.

Words near chest day in the dictionary

  1. chest candy
  2. chest cavities
  3. chest cavity
  4. chest cold
  5. chest colds
  6. chest day
  7. chest days
  8. chest down
  9. chest expander
  10. chest expanders
  11. chest freezer

Source and license

Adapted from Wiktionary: chest day (page history and authors). Text available under the Creative Commons Attribution-ShareAlike 4.0 license. Word.ws reformatted the entry and added links. Wiktionary data of 2026-09-02.

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Pronunciation audio from Wikimedia Commons, each file under its own free license: LL-Q1860 (eng)-Flame, not lame-chest day.wav.

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