Word.ws English Dictionary

HIIT

/hɪt/

HIIT is the initialism of high-intensity interval training.

Meaning of high-intensity interval training

Noun

high-intensity interval training (countable and uncountable, plural high-intensity interval trainings)

  1. A fitness training regimen which generally involves short periods of vigorous exercise followed by short breaks.
    Synonyms:
    HIIT, HIT

Synonyms of HIIT

Antonyms

Questions about HIIT

What is HIIT the initialism of?
HIIT is the initialism of high-intensity interval training.
How do you pronounce HIIT?
HIIT is pronounced /hɪt/.

Words near HIIT in the dictionary

  1. hihis
  2. hii
  3. Hiiche
  4. hiii
  5. Hiisi
  6. HIIT
  7. Hiiu County
  8. Hiiumaa
  9. hijaab
  10. hijaabs
  11. hijab

Source and license

Adapted from Wiktionary: HIIT (page history and authors); high-intensity interval training (page history and authors). Text available under the Creative Commons Attribution-ShareAlike 4.0 license. Word.ws reformatted the entry and added links. Wiktionary data of 2026-09-02.

Last updated:

Cite this entry: “HIIT.” Word.ws, https://word.ws/hiit. Based on Wiktionary, CC BY-SA 4.0.