lateral raises
lateral raises is the plural of lateral raise.
Meaning of lateral raise
Noun
lateral raise (plural lateral raises)
- A shoulder exercise in which the arm is raised and lowered against resistance – such as through use of a dumbbell, cable, or resistance band –, isolating the deltoids.
- You'd never dream of doing just bench presses to build a massive chest, or only lateral raises to build up your shoulders, so you'll surely limit your overall leg development if you restrict your hamstring training to leg curls.2010, Adam Garett, “Fried Hams”, in Reps!, 17:23
- Synonyms:
- shoulder fly, shoulder flye, side raise
Questions about lateral raises
- What is lateral raises the plural of?
- Lateral raises is the plural of lateral raise.
Words near lateral raises in the dictionary
Source and license
Adapted from Wiktionary: lateral raises (page history and authors); lateral raise (page history and authors). Text available under the Creative Commons Attribution-ShareAlike 4.0 license. Word.ws reformatted the entry and added links. Wiktionary data of 2026-09-02.
Last updated:
Cite this entry: “lateral raises.” Word.ws, https://word.ws/lateral_raises. Based on Wiktionary, CC BY-SA 4.0.
