Mediterranean diet
Mediterranean diet noun: any variant of a diet (food intake) traditionally typical of that eaten by people in the Mediterranean region (with olive oil, legumes, unrefined cereals, fruits and vegetables, etc. and limited meat other than fish); thought to increase life expectancy and protect against heart disease and cancer.
Noun
Mediterranean diet (plural Mediterranean diets)
- Any variant of a diet (food intake) traditionally typical of that eaten by people in the Mediterranean region (with olive oil, legumes, unrefined cereals, fruits and vegetables, etc. and limited meat other than fish); thought to increase life expectancy and protect against heart disease and cancer.
- Any variant of a diet (controlled regimen) based on that principle.
- In one study, published in 2018, researchers assessed nearly 26,000 women and found that those who followed the Mediterranean diet most closely for up to 12 years had about a 25 percent reduced risk of developing cardiovascular disease.2023 January 6, Dani Blum, “The Mediterranean Diet Really Is That Good for You. Here’s Why.”, in The New York Times, →ISSN
Forms of Mediterranean diet
| plural | Mediterranean diets |
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Words formed from Mediterranean diet
Questions about Mediterranean diet
- What does Mediterranean diet mean?
- Mediterranean diet means any variant of a diet (food intake) traditionally typical of that eaten by people in the Mediterranean region (with olive oil, legumes, unrefined cereals, fruits and vegetables, etc. and limited meat other than fish); thought to increase life expectancy and protect against heart disease and cancer.
- What part of speech is Mediterranean diet?
- Mediterranean diet is a noun.
- What is the plural of Mediterranean diet?
- The plural of Mediterranean diet is Mediterranean diets.
Words near Mediterranean diet in the dictionary
Source and license
Adapted from Wiktionary: Mediterranean diet (page history and authors). Text available under the Creative Commons Attribution-ShareAlike 4.0 license. Word.ws reformatted the entry and added links. Wiktionary data of 2026-09-02.
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Cite this entry: “Mediterranean diet.” Word.ws, https://word.ws/mediterranean_diet. Based on Wiktionary, CC BY-SA 4.0.
