monolift
monolift noun: a weight rack on which the rest of the bar is levered away automatically or by a spotter so the (at heavy weights injury-risky) repositioning of the athlete’s legs for a squat (the walkout) or shoulders for a benchpress can be avoided for execution of the exercise.
Noun
monolift (plural monolifts)
- A weight rack on which the rest of the bar is levered away automatically or by a spotter so the (at heavy weights injury-risky) repositioning of the athlete’s legs for a squat (the walkout) or shoulders for a benchpress can be avoided for execution of the exercise.
Forms of monolift
| plural | monolifts |
|---|
Origin of monolift
Early 1990s genericized trademark, from mono- + lift.
Questions about monolift
- What does monolift mean?
- Monolift means a weight rack on which the rest of the bar is levered away automatically or by a spotter so the (at heavy weights injury-risky) repositioning of the athlete’s legs for a squat (the walkout) or shoulders for a benchpress can be avoided for execution of the exercise.
- What part of speech is monolift?
- Monolift is a noun.
- What is the plural of monolift?
- The plural of monolift is monolifts.
Words near monolift in the dictionary
Source and license
Adapted from Wiktionary: monolift (page history and authors). Text available under the Creative Commons Attribution-ShareAlike 4.0 license. Word.ws reformatted the entry and added links. Wiktionary data of 2026-09-02.
Last updated:
Cite this entry: “monolift.” Word.ws, https://word.ws/monolift. Based on Wiktionary, CC BY-SA 4.0.
