pre-workout

Adjective

preworkout (not comparable)

1. Before a physical workout.
   • Beets: The chemical nitrate naturally found in the veggie has been shown to lower blood pressure and protect your heart, and as a preworkout beverage in, say, a smoothie, beetroot juice could reduce breath rate during exercise, which means it can be easier to move faster and go longer, say SELF...2014 June 30, Sheila Monaghan, “Train like an athlete, score a body to match”, in CNN

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