seal row
seal row noun: a row prone on a bench, intended to prevent back rounding and posterior chain engagement at the benefit of greater range of motion and volume for the latissimus dorsi muscles.
Noun
seal row (plural seal rows)
- A row prone on a bench, intended to prevent back rounding and posterior chain engagement at the benefit of greater range of motion and volume for the latissimus dorsi muscles.
- Synonyms:
- Chinese row, bench pull
Synonyms of seal row
Forms of seal row
| plural | seal rows |
|---|
Questions about seal row
- What does seal row mean?
- Seal row means a row prone on a bench, intended to prevent back rounding and posterior chain engagement at the benefit of greater range of motion and volume for the latissimus dorsi muscles.
- What part of speech is seal row?
- Seal row is a noun.
- What is the plural of seal row?
- The plural of seal row is seal rows.
Words near seal row in the dictionary
Source and license
Adapted from Wiktionary: seal row (page history and authors). Text available under the Creative Commons Attribution-ShareAlike 4.0 license. Word.ws reformatted the entry and added links. Wiktionary data of 2026-09-02.
Last updated:
Pronunciation audio from Wikimedia Commons, each file under its own free license: LL-Q1860 (eng)-Flame, not lame-seal row.wav.
Cite this entry: “seal row.” Word.ws, https://word.ws/seal_row. Based on Wiktionary, CC BY-SA 4.0.
