utkatasana
utkatasana noun: an asana that exercises the hamstrings, quadriceps, gluteal muscles, and erector spinae.
Noun
utkatasana (uncountable)
- An asana that exercises the hamstrings, quadriceps, gluteal muscles, and erector spinae.
- Utkatasana (Figure 4-e) acts as a counterpose to the previous postures because it eases the stretch in the legs.1986, Yoga Journal, number 71, page 49
Origin of utkatasana
Sanskrit उत्कट (utkaṭa, “wild, frightening, intense”) + आसन (āsana, “posture, asana”).
Questions about utkatasana
- What does utkatasana mean?
- Utkatasana means an asana that exercises the hamstrings, quadriceps, gluteal muscles, and erector spinae.
- What part of speech is utkatasana?
- Utkatasana is a noun.
Words near utkatasana in the dictionary
Source and license
Adapted from Wiktionary: utkatasana (page history and authors). Text available under the Creative Commons Attribution-ShareAlike 4.0 license. Word.ws reformatted the entry and added links. Wiktionary data of 2026-09-02.
Last updated:
Cite this entry: “utkatasana.” Word.ws, https://word.ws/utkatasana. Based on Wiktionary, CC BY-SA 4.0.
