bulk up
/ˌbʌlk ˈʌp/
bulk up verb: to gain weight.
Verb
bulk up (third-person singular simple present bulks up, present participle bulking up, simple past and past participle bulked up)
- To gain weight.
- To increase the weight of.
- Synonyms:
- hulk out
- To train the body with a high-calorie diet and intense weightlifting in order to increase the overall mass of the body, especially the muscles.
- A review of studies done on runners and strength training showed generally positive impacts and no negative consequences. You won’t hulk out or bulk up just fine-tune some lean muscle in ways that running alone can’t do.2017 January 9, Molly Hurford, “Cross-Training Workouts Every Runner Should Try”, in MapMyRun, archived from the original on 18 Jun 2017
Synonyms of bulk up
Forms of bulk up
| third-person singular present | bulks up |
|---|---|
| present participle | bulking up |
| past participle | bulked up |
| past | bulked up |
Questions about bulk up
- What does bulk up mean?
- Bulk up means to gain weight.
- What part of speech is bulk up?
- Bulk up is a verb.
- How do you pronounce bulk up?
- Bulk up is pronounced /ˌbʌlk ˈʌp/.
- What is the past tense of bulk up?
- The past tense of bulk up is bulked up.
Words near bulk up in the dictionary
Source and license
Adapted from Wiktionary: bulk up (page history and authors). Text available under the Creative Commons Attribution-ShareAlike 4.0 license. Word.ws reformatted the entry and added links. Wiktionary data of 2026-09-02.
Last updated:
Pronunciation audio from Wikimedia Commons, each file under its own free license: en-us-bulk up.ogg.
Cite this entry: “bulk up.” Word.ws, https://word.ws/bulk_up. Based on Wiktionary, CC BY-SA 4.0.
