Word.ws English Dictionary

split squats

split squats is the plural of split squat.

Meaning of split squat

Noun

split squat (plural split squats)

  1. A unilateral leg exercise performed by bending one knee while the rear leg is rested on the ground behind the body.
    • James Stark, founder of Starks Fitness, says it involves “a basic push-pull pattern”; for the lower body, squats, lunges, split squats. There is a near limitless variation of squats you can do if you get bored, from box squats to those with more exotic names such as cossack or Bulgarian.2020 September 19, Zoe Williams, “Fit in my 40s: my muscles are in terminal decline. Can I rebuild them on my own?”, in The Guardian

Questions about split squats

What is split squats the plural of?
Split squats is the plural of split squat.

Words near split squats in the dictionary

  1. split single
  2. split singles
  3. split slab
  4. split slabs
  5. split squat
  6. split squats
  7. split stitch
  8. split stitches
  9. split stuff
  10. split switch
  11. split switches

Source and license

Adapted from Wiktionary: split squats (page history and authors); split squat (page history and authors). Text available under the Creative Commons Attribution-ShareAlike 4.0 license. Word.ws reformatted the entry and added links. Wiktionary data of 2026-09-02.

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